• The EASE Retreat Series

      3 hours @ £45.00

      An unhurried morning of nature, nurture & nourish- the perfect antidote to life's daily hurries & demands. Our morning will allow for a slower pace to absorb, enjoy, relax & digest, as we unravel the physical weight of life's demands. E ...

    • STRENGTHEN Tuesday 1815

      1 hour 15 minutes @ £11.00

      A fun, dynamic practice, incorporating a balanced blend of stretching exercises and strength-building routines to help you achieve a harmonious balance between flexibility and muscular strength. Perfect for those looking to add a new di ...

    • UPLIFT Friday 0930

      1 hour 15 minutes @ £11.00

      A 70 minute practice jam packed with all the good bits to smooth and soothe you out after the busy working week and leave you revitalised ahead of the weekend. Expect uplifting movement, energising, early morning stretches and the oppor ...